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真正合理的健身训练流程是什么?

intermediate知乎1 min read
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Key Vocabulary

怎么zěn meHSK1

why?

deHSK1

(used after an attribute when it modifies a noun)

流程liú chéngHSK6

work flow in manufacturing

leHSK1

unofficial variant of 瞭[liao4]

人问rén wèn
训练xùn liànHSK5

CL:個|个[ge4]

健身jiàn shēnHSK4

to keep fit

shìHSK1

variant of 是[shi4]

HSK1

I; me; my

什么shén meHSK1

something; anything

没有méi yǒuHSK1

hasn't

力量lì liàngHSK5

power; force; strength

zàiHSK1

(of sb or sth) to be (located) at

yuèHSK1

monthly

HSK1

used in 自個兒|自个儿[zi4 ge3 r5]

增肌zēng jī
好看hǎo kànHSK1

good-looking; nice-looking

从来cóng láiHSK4

always

yàoHSK1

to want; to need; to ask for

基本上jī běn shàngHSK4

on the whole

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